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Why do I get Headaches?
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Poop Nerd -- Answers to Questions about Gut Health and Digestive Issues

HEADACHES

Why do I get Headaches?

Dear POOP NERD,

My head feel like it's filled with cement...and it throbs alot. Why is this happening? Is there any way to get rid of chronic headaches, or am I just doomed? 

Sincerely,
Not getting a head. 


Dear HEAD,

One of the causes of a headache is dehydration. 

dehydration headache may occur after sweating when the body loses essential fluids to function properly. ... When the body is dehydrated, the brain can temporarily contract or shrink from fluid loss. This mechanism causes the brain to pull away from the skull, causing pain and resulting in a 
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